Our Classes

Tremble Sculpt

Fast-paced. Low-impact. Results-driven.

Tremble Sculpt is a mat-based, high-intensity sculpt class that blends Pilates, barre, strength training, and low-impact cardio for nonstop full-body work. Expect minimal rest, controlled transitions, and deep muscle engagement throughout.

Light, medium, and heavy weights are used to progressively challenge strength and endurance.

Core engagement is constant — this class is designed to build strength, stability, and stamina over time.

Classes are instructor-led and modifiable, with options offered throughout so you can adjust intensity as needed. Consistency matters more than perfection.

You’ll leave sweaty, challenged, and stronger — every time.

Tremble Sculpt Ignite

Fast-paced. Low-impact. Results-driven.

Tremble Sculpt Ignite is the same mat-based, high-intensity sculpt class as Tremble Sculpt — blending Pilates, barre, strength training, and low-impact cardio for nonstop full-body work taught in a mildly heated room (no more than 80°).

Expect minimal rest, controlled transitions, and deep muscle engagement throughout.

Light, medium, and heavy weights are used to progressively challenge strength and endurance. Core engagement is constant — this class is designed to build strength, stability, and stamina over time.

The gentle heat helps:

increase muscle warmth and mobility
support deeper engagement and focus
elevate heart rate without added impact

This is not an extreme hot class. The temperature is intentionally moderate to enhance the workout without overwhelming it.

Classes are instructor-led and modifiable, with options offered throughout so you can adjust intensity as needed. Consistency matters more than perfection.

You’ll leave sweaty, challenged, and stronger — every time.